Zee introduces Zumba for beginners


Add a little flavour to your home workout.




Photo by Danielle Cerullo on Unsplash

Certified Zumba Instructor Zhibek Suleyeva (Zee) demonstrates the core moves that make up Zumba. Zumba is a great form of exercise matched with Latin music. The choreography can look a bit daunting at first, but once you learn a few basic moves, you’ll see each Zumba piece is just a different sequence of these moves and you’ll soon follow easily!



You can reach out to Zee via Instagram to learn more about Zumba and how you can join her online classes.

RECENT POSTS
Top fashion labels still not taking climate commitments seriously, report claims
6 Bad Habits that are Destroying our Environment
Lessons from the jungle - Nation -building
Coral Reefs in Popular Malaysian Tourist Destinations are facing Serious Threats
5 sustainable efforts by Switzerland, the most environmentally friendly country in the world!
Tioman receives a massive clean-up through help from volunteers
Earth Hour 2020: Our moment to reflect on the present
We asked 11 people to reflect on Earth Hour 2020 and here is what they have to say
Three UK-Malaysia partnerships receive grants worth RM166,000 for climate change projects
Corporate sustainability - Why companies should develop policies on sustainability