Simple neck exercises by Kinesis Care


Ease those neck aches due to long hours of sitting.



Photo by Deb Kennedy on Unsplash

Thanh from Kinesis Care Physiotherapy shows four simple exercises that you can do from time to time to ease neck, shoulders and upper back aches due to long hours of sitting, especially when working from home.



RECENT POSTS
Three UK-Malaysia partnerships receive grants worth RM166,000 for climate change projects
dōterra Malaysia Marches Into 2021 With ContinuedCommitment Towards Community Development
Corporate sustainability - Why companies should develop policies on sustainability
dōTERRA's Commitment to Women, Children and Anti-Human Trafficking
Embrace Autism Marketplace on Bernama Radio
The First Time I met Hope and Doris
Embrace Autism 2020
The race to save our Malayan Tigers
Global business must follow Germany’s private sector in linking COVID-19 aid to climate action
A Sardine twist with Shankelly

Welcome to The Last Straw!

The Last Straw is an online portal on all things sustainable. It aims to inform and educate as
well as encourage people to comment, discuss and share their views and ideas for a more
sustainable lifestyle.

Powered by

Follow Us

  • White Facebook Icon
  • White Instagram Icon
  • Twitter

© Copyright 2019 - thelaststraw.news

tlslogo_1.png