Improve your posture through yoga with Hansen Lee
It only takes 10 minutes of your day.
Image of Hanse Lee via Instagram
As some of us begin to ease back into work with the CMCO, we begin to realise that all those hours spent sitting in front of our laptops can be bad for our backs and posture.
Actor, host and yogi Hansen Lee demonstrates a guided 10-minute yoga flow to better improve your posture via his wellness channel Ommosapiens. Check out the IGTV video below.