Get your push-up 101 with Jordan Yeoh

Get that upper body workout form right with these tips.

Image by Jordan Yeoh via Facebook

Push ups are one of the basic forms of workouts that are can help to achieve your fitness goals quickly with limited resources. Jordan Yeoh shows us how his push up tips so that you are on top of your game.

Report: Prioritising anti-deforestation in supply chains can help companies save up to US$80b
doTERRA Malaysia Celebrates Five Years of Positive Community Impact
​​Epson and WWF to beef up marine restoration impact and achieve a low carbon future
Survey shows, Malaysians Prioritise Sustainable Tourism
Cansurvive launches 'Walk of Life' campaign to raise funds for the cancer community
EventX Forms Strategic Alliance With HTC VIVE to Redefine Virtual Event Experience
Treat every day as Earth Day
British Council Connects A.R.C. Challenge Malaysia Grant Winners with Potential Investors
Lenovo's new service lets companies offset their Computers’ CO2 Emissions
Three UK-Malaysia partnerships receive grants worth RM166,000 for climate change projects