Get on the grind with Ruz!


Be ready for an intensive workout.




Photo by Damir Spanic on Unsplash

With your gym closed, are you feeling a little lost in your workout routine? Fret not, as Ruz shares some of his intensive Hulk-style routines for those looking for a kick in their usual workout routine!


Check out this routine below and follow him on Instagram for more!






RECENT POSTS
ALPRO PHARMACY PUTS PURPOSE BEFORE PROFIT WITH ESG PLEDGE
Report: Prioritising anti-deforestation in supply chains can help companies save up to US$80b
doTERRA Malaysia Celebrates Five Years of Positive Community Impact
​​Epson and WWF to beef up marine restoration impact and achieve a low carbon future
Survey shows, Malaysians Prioritise Sustainable Tourism
Cansurvive launches 'Walk of Life' campaign to raise funds for the cancer community
EventX Forms Strategic Alliance With HTC VIVE to Redefine Virtual Event Experience
Treat every day as Earth Day
British Council Connects A.R.C. Challenge Malaysia Grant Winners with Potential Investors
Lenovo's new service lets companies offset their Computers’ CO2 Emissions