top of page

Get armed with Ruz




Get some beastly arm workout in


Photo by John Arano on Unsplash

Ruz shows us different variations of push-ups for a productive arm day that will help you train your upper body while using just your body's weight. Check his post out below!




RECENT POSTS
ALPRO PHARMACY PUTS PURPOSE BEFORE PROFIT WITH ESG PLEDGE
Report: Prioritising anti-deforestation in supply chains can help companies save up to US$80b
doTERRA Malaysia Celebrates Five Years of Positive Community Impact
​​Epson and WWF to beef up marine restoration impact and achieve a low carbon future
Survey shows, Malaysians Prioritise Sustainable Tourism
Cansurvive launches 'Walk of Life' campaign to raise funds for the cancer community
EventX Forms Strategic Alliance With HTC VIVE to Redefine Virtual Event Experience
Treat every day as Earth Day
British Council Connects A.R.C. Challenge Malaysia Grant Winners with Potential Investors
Lenovo's new service lets companies offset their Computers’ CO2 Emissions
bottom of page